Myofascial release therapy is a hands-on technique used to manage myofascial pain. “Myo” means muscle. “Fascial” refers to the connective tissue that covers and supports the muscles throughout your entire body. During myofascial release therapy, your therapist doesn’t focus specifically on your muscles. They focus on releasing tension in your fascial tissues.

What is Craniofascial Therapy?

This gentle manual massage therapy uses slow interactive pressure and stretch techniques to assess and release restrictions of in the head, neck and oral cavity. 

Craniofascial Therapy and exercises are often recommended as a part of the treatment plan for TMD  (Temporomandibular joint disorder/jaw pain) , as they can help reduce pain, improve range of motion, and increase jaw stability. Here are some reasons why:

1. Reducing muscle tension: Manual therapy techniques such as massage, stretching, and myofascial release can help reduce tension in the muscles of mastication surrounding the jaw joint.  These muscles may be overworked due to clenching or the result of overcompensating for other muscles which may be restricted.  These myofascial releases can temporarily relieve much of the pain caused by these symptoms but does not necessarily address the cause. 
2. Improving joint mobility: Manual therapy techniques can also be used to mobilize the jaw joint and improve its movement. This can   help reduce clicking or popping sounds and improve overall jaw function.
3. Strengthening jaw muscles: Exercises can be used to strengthen the muscles that support the jaw joint. Stronger muscles can  help provide more stability to the joint, reducing the risk of further  injury or damage.
4. Improving posture: Poor posture can contribute to TMD symptoms, as it can place additional strain on the jaw joint. Exercises      that improve posture can help alleviate this strain and reduce symptoms.
5. Addressing underlying issues: Manual therapy and  exercises can help address underlying issues that may be contributing to TMD, such as stress, anxiety, or poor sleep habits. These may need a  multidisipliary approach.

Overall, Myotherapy, myofascial therapy,  and exercises can be effective in helping treat TMD by reducing pain, improving range of motion, and increasing jaw stability. It is important to work with a healthcare provider who is knowledgeable about TMD to develop a personalized treatment plan that is tailored to your specific needs and symptoms.

***PLEASE NOTE: Many times TMJ and jaw pain are SYMPTOMS of an underlying issue. While Craniofascial Therapy can greatly reduce the pain, it will come back until the CAUSE of the issue is resolved.